white painted wall with black line

I'm glad you're here!

Whether you're looking for inspiration, insight, or a little laughter. . . you're in the right place.

Take care,

*NEW PODCAST COMING SOON!

Good Enough & Growing is a heartfelt podcast for women navigating the complexities of midlife, menopause, and ADHD. We'll explore the everyday ups and downs of neurodivergent life with humor and compassion, while also leaning into stories, practical tips, and a focus on self-acceptance. We hope you'll join us as we build a community that feels seen, supported, and good enough.

About Jen Wall

Jen has been educating and entertaining audiences for over 30 years, performing her first stand-up comedy routine for an audience at age 10. Ranging from sketch comedy to psychology, Jen is passionate about normalizing the human experience through storytelling, humor, and research.

In 2021, Jen amassed over 250K followers on TikTok as a professional content creator. As a speaker and educator, she has entertained a variety of audiences, including students, professionals, and academics. She has also been an invited presenter at state, regional, and national conferences as a career educator and expert.

Jen earned her Master’s degree in Clinical Mental Health Counseling in August 2024 and currently works as a psychotherapist and psychology instructor. As a budding mental health professional, menopausal mother of four with ADHD, and post-Mormon influencer, Jen is learning to embrace her evolving identity and voice.

Jen plans to return to social media someday and hopes to turn her love of personal development and performing into a vibrant career. Until then, she invites you to check out her podcast, consider booking her to speak at your next event, and connect with her for potential content creator coaching.

Professional Speaking

Drawing on her experience in mental health, career coaching, and content creation, Jen delivers relatable, engaging presentations that entertain and educate various audiences, including students, academics, and industry professionals.

Book Jen Wall for a Speaking Event or Podcast!

Social Media & Mental Health

  • The Impact of Social Media on Mental Health

  • Managing Digital Distress and Avoiding Creator Burnout

  • Creating Healthy Boundaries with Digital Media

Mental Health & Personal Development

  • Finding Meaning & Purpose in Everyday Life

  • Reducing Stigma and Shame by Normalizing the Human Experience

  • Building Emotional Resilience

Career Development

  • Navigating Career Transitions with Confidence

  • The Psychology of Career Choice and Job Satisfaction

  • Building Your Personal Brand in a Digital World

Neurodiversity

  • Embracing Neurodiversity: Strengths, Obstacles, and Self-Acceptance

  • Supporting Neurodiverse Individuals in Education and Work

  • ADHD and Executive Function: Practical Strategies for Success

Connect with Jen

If you're interested in connecting with Jen Wall, please fill out the form